Quote Originally Posted by JaneV2.0 View Post
I like lentils, but don't consider them healthier than other whole foods I eat--maybe less so, as they're not a complete protein. I particularly like them in Ethiopian and Indian food, but usually just make soup.
I think that lentils have health benefits that other foods do not, and particularly for my husband, who eats too much salt and too few vegetables and too many preservatives and too few lean meats and too many processed foods, lentils are a nice option.

http://www.whfoods.com/genpage.php?t...dspice&dbid=52

As for me, I love lentils--I think they are satisfying and versatile and a good source of fiber.