I've had lots of therapy, at this point I'd rather have the money by far I think (no, no and heck no, I don't' want to scrimp and save and drive myself nutty about finances just to afford $160 or $120 a week sessions or something. Just no. I haven't always paid that much of course, as I've had old therapists that charge much less but that pretty much is the going rate). It hasn't helped all that much and has done maybe as much damage as good. Your mileage may vary.