I'm an introvert. I *can* survive for days at a time without going out.
However, over the past few years I had cultivated the habit of bicycling down to the village once a day, and spending at least a couple of minutes talking face-to-face with an actual human being, with my goal being to learn one new thing about them. I find in the New Era I really miss this simple practice.
I still go out to walk the dog, hike, and bicycle, but it's not really the same.