Yesterday, an zoom program for supporters of a theatre offered a course on the basic steps to dancing which is generally performed on stage in musicals. She explained it so well suggesting that we could have fun dancing with favourite songs at home with nobody watching what we did.

After walking the dog in cold, very windy and rainy weather this afternoon, I found a station with 60's music on my Sonos speaker to listen to while I prepped and then blanched my winter supply of asparagus. I danced the steps I learned yesterday as I moved around. It was fun, warmed me up beautifully and it will definitely be something that I will do more often. It is amazing what different muscles one uses when dancing compared to walking. I usually have classical music playing so really enjoyed the pop music for a change. Fun day!